Better-for-you and bland don’t go hand in hand. Global flavors offer light alternatives with big flavor. Ancient grains and riced cauliflower are nutrient power houses for bowls or for topping salads. Sauces and condiments can add a lot of wow without a lot of weight. And vegetables are still showing up as one of the most popular menu items. Mix up your healthier menus by trying different preparations, such as roasting, or incorporate healthy fats such as avocado in place of ingredients like mayonnaise. Keep customers coming back with new takes on your menu for the new year.